About the Recipe
These green beans are fresh tasty and full of essential vitamins and minerals.
Ingredients
1 pound fresh green beans, washed and ends trimmed
1–2 tbsp olive oil (or avocado oil)
3–4 cloves fresh garlic, minced (more if you love garlic)
Sea salt + fresh cracked black pepper, to taste
Optional: Red pepper flakes or lemon zest for brightness
Suggested products
Roasted Garlic Avocado Oil
Preparation
Prep Your Beans:
Wash and trim the ends off the green beans so every bite is just crisp, green goodness.
Oil & Garlic:
In a large bowl, toss the green beans with olive oil and minced garlic until well coated.
Season:
Add sea salt and pepper — don’t be shy! If you like a little heat, sprinkle on a pinch of red pepper flakes.
Air Fry Time:
Place beans in the air fryer basket in a single layer if possible.
Air fry at ~375°F for about 10–12 minutes, shaking once halfway, until beans are tender-crisp and slightly blistered.
Serve with Soul:
Plate warm and add a squeeze of lemon or extra zest for a fresh, bright finish.
MillionDollarDelia Tips
Make It Your Own: Add parmesan or nutritional yeast after cooking for a cheesy twist.
Wellness-Friendly: Swap lemon zest and herbs if you’re leaning into lighter, anti-inflammatory flavors.
Community & Family: These green beans are great for dinner parties, Sunday lunches, or holiday tables — easy to scale up.