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Gratitude Giving Gumbo

Prep Time:

20 min

Cook Time:

1 hour 30 min

Serves:

6-8

Level:

Soups

About the Recipe

This gumbo is grounded, nourishing, and deeply flavorful — built slowly on the Million Dollar Roux and finished with intention. It’s comfort food that still honors clean ingredients and mindful cooking.

Ingredients

Roux Base

  • 1 batch Million Dollar Roux (made with organic flour + avocado oil)


Proteins

  • 1½ lbs fresh pastured chicken (thighs preferred, chopped)

  • 12 oz clean sausage (pasture-raised, fresh deer, no nitrates; sliced)


Vegetables (The Holy Trinity)

  • 1 large onion, diced

  • 1 bell pepper, diced

  • 2 stalks celery, diced

  • 4 cloves garlic, minced


Liquids & Seasoning

  • 6–8 cups organic chicken broth (warm)

  • 2 bay leaves

  • 1–2 tsp sea salt (to taste)

  • 1 tsp black pepper

  • 1 tsp smoked paprika

  • ½ tsp thyme

  • Optional: pinch of cayenne for gentle heat


To Finish

Chopped green onions

Fresh parsley

Cooked rice (organic white or jasmine)

Preparation

  1. Build the base

    With your Million Dollar Roux warm in the pot, add onion, bell pepper, and celery directly to the roux. Stir — it will sizzle and loosen beautifully.

  2. Add garlic

    Stir in garlic and cook 30–60 seconds until fragrant.

  3. Brown the proteins

    Add sausage first, stirring to coat in the roux. Then add chicken. Cook until lightly browned on the outside.

  4. Slowly add broth

    Pour in warm broth gradually, stirring constantly so the gumbo stays smooth and glossy.

  5. Season and simmer

    Add bay leaves, salt, pepper, paprika, thyme, and cayenne if using.

    Bring to a gentle simmer, then lower heat.

  6. Cook low and slow

    Simmer 45–90 minutes, uncovered, stirring occasionally. The longer it simmers, the deeper the flavor.

  7. Finish with intention

    Taste and adjust seasoning. Remove bay leaves. Stir in green onions and parsley just before serving.



✨ Million Dollar Notes

This gumbo should feel rich but clean, never greasy.

Darker roux = deeper flavor, lighter thickening — that’s the magic.

Gumbo is better the next day — flavors settle and bloom.


Serve over warm rice and enjoy knowing this meal feeds body, spirit, and tradition 🤍

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